Health and Wellbeing Books

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A little bit of self-care can go a long way. Our range of health and wellbeing books will help you take care of yourself. We've everything from fitness, medical and psychology books to mindfulness and healthy eating. Just use the filters below to find the perfect book for you.

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How can science help us live better and longer? A groundbreaking exploration of longevity from Nobel Prize-winning biologist Venki Ramakrishnan We are living through an exciting revolution in biology. Giant strides are being made in our understanding of why we age, and why some species live longer than others. Will we soon be able to cheat disease and death and live for a very long time, possibly many times our current lifespan? Why We Die shares the latest scientific understanding of what causes ageing and how we might prevent it. Ramakrishnan examines the cutting-edge efforts to extend the human lifespan by altering our natural biology, raising profound questions and unravelling mind-bending answers along the way. Does death serve a necessary biological purpose? What will it mean for us all if some people start living longer? And how can we increase our chances of living long, healthy and fulfilled lives? Product Information: • ISBN: 9781529369281 • Author: Venki Ramakrishnan • Publisher: Hodder & Stoughton • Format: Paperback • Pages: 320 • Dimensions: 19.6 x 12.9 x 2.3 cm

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